Today: September 21, 2024
Today: September 21, 2024

Latest From Mia Wallace

Lifestyle|WrittenByLAPost

Escape the dating bench: 10 Signs you're just a convenience, not a priority

An interesting behavior has emerged in the world of modern dating – it’s called “benching.” Although the term was only coined in 2023, this toxic and manipulative practice has been secretly damaging romantic relationships for years, ensnaring many well-intentioned people At its very core, benching bears an unsettling similarity to the equally infamous trend of “breadcrumbing.” The harsh reality is that you’re deliberately kept dangling by a tenuous thread of faint hope, strung along while your supposed romantic partner ruthlessly pursues other prospective interests. You’re not even a viable backup option – merely a last resort, reluctantly engaged only when

May 01, 2024
Escape the dating bench: 10 Signs you're just a convenience, not a priority
Lifestyle|WrittenByLAPost

Rediscover Inner Peace and Clarity with a Social Media Break

In an era dominated by digital connectivity, taking a social media break has become a pressing need as social media platforms have reshaped how we interact. Yet, as we entangle ourselves in these virtual realms, the urgency emerges—to disengage and re-evaluate our relationship with the online world. For today’s youth, the psychological toll of excessive screen time and the pursuit of curated perfection is gravely concerning. Acknowledging the urgency of balance, consciously scheduling a social media break, nurturing well-being, and rediscovering richness beyond pixels is critical. Numerous scholarly works illuminate the profound mental health benefits of disconnecting: 1. Restored emotional

April 17, 2024
Rediscover Inner Peace and Clarity with a Social Media Break
Lifestyle|WrittenByLAPost

Rediscover meaningful relationships: How to beak free from digital isolation

Social media was meant to connect us, but it’s driving people apart – even from our closest friends and family. Social Media influence has created an environment of mistrust and isolation within our most cherished relationships. This toxic effect threatens our society’s foundational bonds, leaving us adrift in superficial connections. It has eroded the strong relationships that once fortified our lives. At the core, the crafted online personas we create fuel constant comparison—sizing up our real lives against the highlight reels plastered across digital spaces. Just glimpses of others’ triumphs stoke self-doubt and jealousy, slowly burning away intimacy. With endless

April 15, 2024
Rediscover meaningful relationships: How to beak free from digital isolation
Environment|WrittenByLAPost

Hatchery of horrors: Teen's evil act kills 18,000 baby salmon

A young man’s evil act and reckless choice to pour harsh chemicals into a fish tank has left the community of Reedsport, Oregon, shaken to its core. The senseless Chinook salmon hatchery vandalism has led to the tragic deaths of 18,000 juvenile Chinook salmon, dealing a devastating blow to local endeavors to protect this iconic Pacific Northwest species.   Joshua Alexander Heckathorn, a 20-year-old residing in the nearby town of Gardiner, faces accusations of illegally entering the Winchester Bay Salmon Trout Enhancement Program (STEP) hatchery and purposefully emptying bleach into one of the rearing ponds, snuffing out thousands of pre-smolt Chinook

May 14, 2024
Hatchery of horrors: Teen's evil act kills 18,000 baby salmon
Economy|WrittenByLAPost

How a shady California mechanic conned a jaw-dropping $1 Billion ponzi scheme

A shocking billion dollar Ponzi scheme has come to light, where an ordinary individual managed to deceive financial giants and even outwit the full force of the U.S. government itself. Jeff Carpoff, a former auto mechanic from a small California town, orchestrated this elaborate billion-dollar scheme that left major corporations and the federal government holding the proverbial empty bag.  The saga began in 2008 when Carpoff cobbled together a makeshift solar-powered trailer in his driveway, dubbing it the “Solar Eclipse.” Despite having no formal training in renewable technology, Carpoff’s homemade contraption piqued the interest of investors seeking the next breakthrough

April 22, 2024
How a shady California mechanic conned a jaw-dropping $1 Billion ponzi scheme
Health

"If I kept hitting that vape pen, I'd be a goner" - Mom shares vape horror story

Hannah Roth picked up vaping to help deal with the stress of the COVID-19 lockdowns. The 30-year-old Tennessee mother of two had never touched a cigarette before turning to vaping. She thought it was a safer alternative to smoking. Roth couldn’t have been more wrong about the dangers of vaping. Last month, she ended up in the emergency room, struggling to breathe. Doctors broke the shocking news – her vaping habit had severely damaged her lungs, even worse than a lifetime smoker’s. One physician was blunt: her lungs looked like they had been “fried like hot chicken” from all the

May 22, 2024
"If I kept hitting that vape pen, I'd be a goner" - Mom shares vape horror story
Health

Loneliness: The Silent Epidemic and How One County is Fighting Back

Loneliness – a feeling that weighs heavy on the hearts of many, even in our hyper-connected digital age. It’s a paradox that while technology binds us virtually, true human bonds often fray. San Mateo County took a bold stand, becoming the nation’s first to declare loneliness a public health crisis demanding urgent action. The physical and mental toll loneliness extracts is staggering. Medical experts link sustained separation from others to premature death risks on par with puffing 15 cigarettes daily. The Surgeon General’s 2023 landmark report outlined how lack of community ties and social support heightens threats like heart disease,

May 24, 2024
Loneliness: The Silent Epidemic and How One County is Fighting Back
Health|WrittenByLAPost

Brain-dwelling worm found in patient - no one saw it coming

An Australian woman’s harrowing medical saga sounds too bizarre to be true – doctors shockingly discovered a live, wriggling worm parasite inhabiting her brain. In this world-first case, surgeons in Canberra extracted the 8cm-long roundworm from the 64-year-old patient’s skull. Typically found in pythons, the Ophidascaris robertsi specimen represented an unprecedented instance of this brain parasite infesting a human host. The patient’s journey from common symptoms to this grotesque revelation contains important lessons about emerging health threats. Initially, the woman from southeastern New South Wales experienced relatively routine issues like abdominal pain, diarrhea, coughing, fever and night sweats. But as

May 10, 2024
Brain-dwelling worm found in patient - no one saw it coming
Health|WrittenByLAPost

Is Chlamydia causing infertility? First vaccine trial shows promises

There is new hope in the fight against a sexually transmitted disease that impacts many people around the world. Medical scientists have taken remarkable preliminary strides toward forging an effective chlamydia vaccine to vanquish this stealthy yet pervasive sexually transmitted infection. Chlamydia case tallies have soared in recent years, with over 1.6 million U.S. infections chronicled in 2022 alone, per CDC epidemiological data. However, these jarring statistics likely understate the true pervasiveness, as this bacterial invader frequently remains asymptomatic, eluding detection. Chlamydia case tallies have soared in recent years, with over 1.6 million U.S. infections chronicled in 2022 alone, per

May 03, 2024
Is Chlamydia causing infertility? First vaccine trial shows promises
Health

New study finds women with PCOS are eight times more likely to attempt suicide

A startling revelation has come to light, casting a spotlight on the mental health challenges faced by those living with polycystic ovary syndrome (PCOS). Conducted in Taiwan, this study published in the Annals of Internal Medicine looked at data from over 18,000 women. The results highlight a significant mental health risk associated with PCOS, a condition already linked to issues such as acne, unwanted hair growth, and infertility. According to Yahoo Life, previous studies have also identified a connection between PCOS and mental health challenges. A Swedish study from 2016 found that women with PCOS had a 40% greater likelihood

May 30, 2024
New study finds women with PCOS are eight times more likely to attempt suicide
Health

Stressed and unfocused? Try chewing gum, according to science

You know that feeling when you just can’t seem to focus, no matter how hard you try? Or when stress has you feeling tense and wound up tighter than a top? Well, believe it or not, exploring the benefits of chewing gum might help get your head right again. Quite weird, right?  While it may sound odd, multiple studies suggest chewing gum could offer some legitimate cognitive and mood-boosting benefits. From increasing alertness and productivity to reducing anxiety, the simple act of chewing on a piece of gum may provide more brain gains than you’d think. The idea of gum

May 28, 2024
Stressed and unfocused? Try chewing gum, according to science
Health|WrittenByLAPost

Risky basil could make you sick - Salmonella outbreak at Trader Joe's

This information will interest you if you’ve recently purchased fresh basil from Trader Joe’s. A salmonella outbreak has caused the prominent grocery chain to recall basil from all its branches worldwide. Over a dozen clients across different states have already fallen ill after consuming the potentially contaminated herb.  This unfortunate occurrence exposed serious flaws in the beautiful fabric of our modern food distribution networks and has captured the interest of the CDC (The Centers for Disease Control and Prevention). Midweek, the CDC issued a high-priority public advisory that the specific recalled basil varieties were packaged in 2.5-ounce plastic clamshell containers

April 23, 2024
Risky basil could make you sick - Salmonella outbreak at Trader Joe's
Health|WrittenByLAPost

Nutrition labels demystified: The inside scoop on what's really in your food

You probably glance at nutrition labels every time you pick up a box of cereal, bag of chips, or candy bar at the grocery store. But do you truly understand the wealth of information those tiny panels contain? Learning how to read nutrition labels is the key to decoding exactly what you’re putting into your body with each bite.  Behind those small black-and-white rectangles lies a simple yet powerful tool that could transform your health. Those unassuming nutrition labels provide a shockingly transparent look at the quality of nutrients in your favorite foods and snacks. From unveiling sky-high levels of

April 24, 2024
Nutrition labels demystified: The inside scoop on what's really in your food
Health|WrittenByLAPost

Should Dictionary.com's "Girl Dinner" definition worry us?

Spreading rapidly across the internet like wildfire, the ‘girl dinner‘ trend has captured the imagination of food enthusiasts from all walks of life, sparking widespread discussion and interest. This seemingly lighthearted concept started as a viral TikTok trend before being officially cemented in Dictionary.com‘s hallowed pages.  The popular online reference bestowed lexical legitimacy on ‘girl dinner‘ by formally defining it as “an attractively presented collection of snacks that involve little preparation, such as small quantities of cold cuts, cheese, fruit, cherry tomatoes, etc., deemed sufficient to constitute a meal for one.” This dictionary induction signifies the trend’s transition from ephemeral

April 19, 2024
Should Dictionary.com's "Girl Dinner" definition worry us?
Health|WrittenByLAPost

Mastering the art of saying no: a life-changing skill

How to say no – gracefully declining requests is a vital talent, though frequently elusive. In our unrelenting modern existence, where prospects appear limitless, judiciously prioritizing and demurring commitments misaligned with our deepest values or well-being becomes paramount. This guide illuminates the virtues of respectfully rebuffing, imparts pragmatic tactics for doing so adroitly, and shares sensible insights on overcoming trepidations of disappointing others or forsaking opportunities. The inability to utter that small yet potent word can pave the path to depletion, acrimony, and an unsatisfying life. By continually overextending, one risks becoming dangerously overstretched, sacrificing mental and physical health, treasured

April 16, 2024
Mastering the art of saying no: a life-changing skill
Health|WrittenByLAPost

How to recognize and deal with the silent treatment as emotional abuse

When couples come together, open and honest conversations build closeness and understanding. Silent treatment in relationships can spell the death knell to this bonding and companionship if communication between the couple falls through. However, many still fall into this harmful pattern—the cold shoulder, withholding words, refusal to speak. Purposely depriving your partner of words, often as punishment or to exert control, causes profound emotional pain that can tear even the strongest relationships apart. This “silent treatment in relationships” may seem tame, but its roots are surprisingly cruel. In the 19th century, sailors used merciless silence to discipline misbehaving crew members

April 15, 2024
How to recognize and deal with the silent treatment as emotional abuse
Health|WrittenByLAPost

5 ways to maximize your everyday productivity with functional coffee's unique benefits

If you’re like most people, your morning doesn’t truly start until you’ve had that firs sip of coffee. But what if your beloved morning brew offered more than just a energizing caffeine kick? Enter functional coffee – the latest craze that’s taking the world by storm. These souped-up sips are infused with an array of herbs, nutrient-rich superfoods, and adaptogenic mushrooms to unleash a wave of body and brain benefit. But do these ambitious claims actually hold water? As this innovative trend gains mainstream momentum, it’s time to dive deep into separating fact from fiction when it comes to coffee’s

April 10, 2024
5 ways to maximize your everyday productivity with functional coffee's unique benefits
Health|WrittenByLAPost

Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace

If you’ve ever felt a nagging sense of worry or unease that just won’t go away, no matter how hard you try to rationalize it, you may have experienced the persistent dread associated with Generalized Anxiety Disorder. Unlike temporary bouts of anxiousness brought on by specific stressful situations, GAD is characterized by excessive, uncontrollable anxiety and tension that permeates nearly every aspect of daily life. It manifests as a constant irrational worry, even when there is little or no apparent reason for concern. From the endless “what-if” thoughts to feeling physical symptoms like muscle tension and insomnia, this chronic condition

April 10, 2024
Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace
Health|WrittenByLAPost

Did COVID drive a spike in teen antidepressant use?

A startling new study by Pediatrics Journal reveals the hidden pandemic fallout – antidepressant prescriptions for teens and young adults have exploded by over 64% compared to pre-COVID levels. This jarring spike mirrors the decline in youth mental well-being throughout the crisis and its aftermath. Most strikingly, the findings expose profound gender-based disparities underpinning this trend. For adolescent females between 12-17 years old, the rate at which antidepressants were dispensed skyrocketed by an astonishing 130% above pre-pandemic levels after March 2020. The situation was scarcely improved for young adult women aged 18-25, with the dispensing rate for this demographic spiking

April 04, 2024
Did COVID drive a spike in teen antidepressant use?
Health|WrittenByLAPost

How parents can support children's mental health

A sobering reality surfaces – one in every five young individuals grapple with mental health or learning challenges severe enough for clinical diagnosis. This revelation has sparked the Child Mind Institute’s “Dare to Share” initiative, rallying renowned figures to recount personal journeys, shattering stigmas surrounding youth mental health, and empowering youth to seek solace. Acclaimed artist Pink candidly unveiled her battles with panic attacks, imparting reassurance that “radiant moments await, for the fears that grip you now shall ultimately subside.” Olympic athlete Gus Kenworthy laid bare his daily confrontation with depression, underscoring the availability of aid and resources for those

April 08, 2024
How parents can support children's mental health
Health|WrittenByLAPost

Boysober: The rebellious new dating trend?

Coined by comedian Hope Woodard, “boysober” refers to a Gen z men who take yearlong break from sex and dating, almost a celibacy rebrand. From TikTok creators proudly donning “Celibate Club” merchandise to online forums brimming with discussions about choosing self-restraint over indulgence, this unorthodox trend is redefining masculinity and flipping the script on what it means to be a respected, desirable young man in today’s dating scene. As the Boysober movement gains traction, an intriguing question arises: When did the centuries-old practice of celibacy become the ultimate symbol of rebellious cool? Fast forward to 2024, and women aren’t just

April 10, 2024
Boysober: The rebellious new dating trend?
Health|WrittenByLAPost

Smoke Signals of Infidelity: 15 Understated Signs of Cheating

In an ideal world, love would be a sacred covenant, forever shielded from the erosive forces of infidelity. But the somber truth is that cheating remains an insidious reality, capable of reducing even the most steadfast bonds to ashes. While some signs of cheating are as subtle as a neon sign, others require a keener eye to discern. To shed light on this delicate subject, we consulted a seasoned private investigator who has spent countless hours uncovering the painful truth about unfaithful partners. Weaving their hard-earned wisdom into our own research, we present 15 undercover signs of cheating that your

March 28, 2024
Smoke Signals of Infidelity: 15 Understated Signs of Cheating
Health|WrittenByLAPost

Actress spotlights early breast cancer detection-urging awareness

early breast cancer

March 26, 2024
Actress spotlights early breast cancer detection-urging awareness
Sports|WrittenByLAPost

What qualifies as a good golf score? We unravel golf's biggest question

As that final putt drops and the scorecards are tallied up, there’s one burning question on every golfer’s mind – “Was that a good score today?” Now this seems like it should be a pretty straightforward thing to answer, right? But defining what counts as a “good golf score” is a lot trickier than it looks. Conventionally, carding under 80 strokes is lauded as a praiseworthy feat in golf’s arena. Yet, this seemingly accessible target remains an elusive milestone, with scarcely one in ten male golfers and a mere two percent of female players consistently breaching this barrier. While par

April 01, 2024
What qualifies as a good golf score? We unravel golf's biggest question

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